In the past few years, more and more individuals are turning into a biking enthusiast. Cycling has many benefits. It is the easiest way to exercise that builds strength and muscle tone while building stamina and improving the cardio-vascular fitness. Cycling also burns calories and improves heart health. Plus, one of the major benefits of cycling is that it helps in reducing stress.
Bicycle maintenance is a broad range topic. But it is not as hard as you might think. The basic care and maintenance for your bicycle are important to keep it in good shape and condition. Most often than not, there are three basic aspects that need to be checked when maintaining the appearance and performance of the bicycle- cleaning the bike, lubricating the bike parts, and securing the bike bolts.
- Cleaning the bicycle
Often times, the bicycle is exposed to debris, grime, and mud. As a result, the bicycle parts begin to deteriorate and get worse. Bicycle cleaning is the most important maintenance that you can do for your buddy. Cleaning your bicycle means more than just hosing it down and letting it dry. As a matter of fact, water from a high-pressure hose can actually damage the parts of the bicycle. Most of the bicycle parts can be cleaned by wiping it directly with a damp rag. On the other hand, some of the bicycle parts might require lubrication, buffing, and brushing.
Your bicycle cleaning schedule depends on the frequency you use the bicycle. So, if you ride your bicycle very so often, you need to clean your bicycle frequently and thoroughly. But, very few cyclists clean their bicycle after every ride. Most cyclists tend to clean their bike once to twice a week or month, depending on the frequency of using it. The basic bicycle cleaning supplies include clean rags, soap, water, brushes and solvents.
- Lubricating the bicycle parts
To keep the good performance of the bicycle, it’s important to keep its parts properly lubricated. Bicycle lubricants are chemical solutions used to protect the moving parts of the bicycle (chain, brake arms, levers, cables, rear derailleur, a front mech on the pivot joints and limit screws, and jockey wheel). These parts need lubrication in order to be protected against wear and tear caused by friction, keeps rust and corrosion, and keep the parts away from freezing up. Even though lubricating the bicycle parts is essential, it is also important to keep in mind that over lubricating can damage the component that will lead to poor performance. To avoid over lubricating, it is important to wipe the excess lubricants in the bicycle components.
- Securing the bicycle bolts
Bicycles are made out of multiple nuts, bolts, and screws that bind together all its parts. Thus, maintaining a tight ship is vital because improperly tightened bicycle components can lead to wear and tear of the parts and poor performance. Aside from that, loosening in the screws can also cause hazard not just for the bicycle but also for you.
Before you ride your bicycle, make sure that you will check the bike parts online. Make certain that the parts are attached tightly and every part is secured.